Inside Out – Michael Merzenich – Debate on Conditioning Your Brain for Optimal Performance
NEWS FLASH: Your brain is plastic, and no matter who you are or how old you are, you have the power to change it.
What JC and Caleb cover in this one:
How you can hack your hormones to change your behavior?
One thing that will strengthen your interpersonal relationships and absolutely make your marriage better
How you can build a deeper bond with anyone
How to train your brain for positivity and gratitude
Why people pass others who are in distress
What is the Law of Least Effort?
How people with difficult childhoods develop resiliency and turn a negative into a positive
The best way to create long-term, sustainable change
Resources mentioned in this episode:
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